Best Spray Paint For Weights Expert Interview

We all have metallic items roaming around or setting their place as a wonderful showpiece in our house. For some people, it is a great hobby to collect some of the antique stuff.

Are there any gym enthusiasts here? For them, collecting heavy metal plates are what keeps their muscles in shape. I still remember when I am setting my gym in my room the day Dad first introduced me to our new house.

One thing to worry about these plates is how the color seems to deteriorate from time to time. After one or two years, you need them to redecorate for the correct labels about the weight.

This can be a painful job besides all the workouts but keeping your gym tools nice and shining also reflects how you are well organized. One of the easy to keep your metal weights shiny is to spray paint them.

Yes! Now that you have understood that this article is about the best spray paint for weights, let us dig you through further information.

Necessary steps for painting metal weight plates

Some people are hard to believe myths such as spray paints are not good on metal weights. But based on our intensive research, we seemed to find that spray paints are not only efficient but also more efficient than regular paints.

It prevents your metal weights from any kind of rust, corrosion, or any deterioration problems. But before jumping on to the painting part, there are some preliminary procedures that you should go through.

Below are some of the items you need before you start to spray paint your metal weights.

  • Sandpaper with a reasonable amount of grit
  • Degreasing cleanser
  • Brush
  • Water hose
  • Towels
  • Spray primer
  • Spray enamel

Step 1

Your safety should be the first issue of any of your tasks. So, while you decide to paint your weights, wear gloves when you remove them from the dumbbells and lifts.

Set a perfect environment in your backyard and safely put them there.

Step 2

The first thing that you should do is remove any rust from your metal weights. For this, you will need suitable sandpaper with suitable grit. Experience suggests you should use 80 grit sandpaper for removing the past paints.

Step 3

Now bring up your brush and the degreasing cleanser. With the help of these two elements, you will be able to remove any other rust particles from the plates.

After the washing part is over, use a towel-like cloth that to absorb the water and dry the plates efficiently.

Step 4

Apply a self-etching primer for your weight plates. The function of this primer is that it uses a metal conditioner that neutralizes any metal oxide or hydroxide ion present in the surface and makes it suitable for the painting.

Step 5

Apply an iron oxide spray primer on rusted weight plates. As you apply, keep the can 8 inches away from the plates. Allow the primed plates to dry for three hours. If the plates are not rusted, you can skip this step.

Step 6

After you are done with all the preliminary stages, your metal plates are ready for spray painting. The first thing to do is to spray the metal plates with white vinegar for even distribution.

Remove the vinegar layer by pouring the pates on the bucket. Then with a suitable handler, start spaying your plates starting from the edges first.

Tips about spray painting

Well, before jumping on the best spray paint for weights, you should know how to handle them when you start to use one. Below goes some of the tips while using spray paint.

  • You should frequently shake your spray paint can so that the paint is evenly distributed inside the can, and there is always a surplus in case of spraying.
  • While spraying, always develop a back-and-forth movement and always maintain a minimum 7 inches distance so that the paint efficiently falls on the surface.
  • The quality of the spray paint depends on the brand. Make sure to have a detailed idea about the brand and buy a suitable one.
  • Always have a mask available to you while you work with spray paints.
  • After the work is done, make sure to dispose of your cans properly. Their non-biodegradable property will enable them to pollute the environment very fast.
  • Make sure the coating layer is thick enough to prevent any dripping.

Advantages and Disadvantages of spray paints

Though spray paints are very efficient, they have some certain disadvantages that you should keep in mind while working with them. But let us have a look at all the advantages first.


  • Spray paints can cover more cornered areas compared to brush strokes.
  • Spray paints are more time-consuming.
  • You can speed up your work with the help of a spray primer than a traditional brush primer.
  • Spray paints consists of oil-based, therefore making them more durable than water-based paint or any latex paint.
  • It is relatively easy to spray paint outdoors compared to others.
  • Spray paints are best for metal, wicker, plastic, and many other surfaces.
  • Spray paints dry out much faster, and hence they are well utilized in many cases.
  • It is also cost-efficient because by using a single spray, you can redecorate your entire metal plates rather than using millions of brushes.
  • After the task is complete, it is to clean up when you use spray paint.
  • Let’s face it; you will have a professional look from your side while you are using spray paint.


  • You must have limited color choices when it comes to spray paints.
  • In measurement per square foot of coverage, spray paint is comparatively expensive.
  • Spray paints are not suitable for indoor painting.
  • They can rise to more paint drips.
  • As spray paints are oil-based, you will need spirits to remove them from your hands which can raise some extra costs.
  • Spray paints are toxic, so health concerns might arise which we recommend using a mask.
  • Make sure the nozzle is well fixed to the position; Otherwise the paint will start to scatter here and there.
  • Though spray paints are durable, their primers are not.

Mentionable spray paints and a suitable buying guide

Now that you have known all the useful information about spray painting, it is time to know the best spray paint for weights. To make your life simpler, we have listed five spray paints models so that you can choose faster.

  1. Krylon Color Master

The Krylon Color Master Spray Paint is unique paint. It comes in over 200 shades for all sorts of purposes. According to the label, they are “smudge-proof, fade-resistant and waterproof.” The paint goes on with a spray that doesn’t produce drips or messy runs.

These paints can be used on a variety of surfaces such as metal, plastic, wood, and more. They can be used on almost any surface except for fabrics and paper.

The Krylon Color Master line has two different types of paint: matte and glossy. Matte paints give a more textured look than the glossy ones do while glossy paints produce a shinier finish than the mattes.

Krylon Color Master has quickly become one of the most popular lines of spray paint, especially for artists and crafters. This is because the products are so versatile, high quality, and inexpensive. Most jobs aren’t extremely large, but they can be used on many different surfaces without having to worry about them chipping off later.

Some of the most popular Krylon Color Master products are listed below:    

• Bright White Matte – a basic white that is perfect for artists and crafters. 

• New York Flat Black Gloss – a glossy black with a flat finish, not shiny. 

• Platinum G3 Metallic Silver – silver with a smooth metallic finish. 

• Mylar Gold – a gold that doesn’t have a lot of yellow in it, great for use in crafts and projects.

The above products, as well as many other Krylon Color Master paints, are used by all sorts of people. From professional artists to schools, people find inspiration all over this painting.

Weight: 1 pound.

Dimensions: 2.6 x 7.9 x 7.9 inches.

Exterior: Painted.

2. Rust-oleum Universal Metallic

Ever wanted to paint something, but didn’t want the hassle of dealing with brushes or sprayers? Now you can have metallic paint instantly!

Rust-Oleum Universal Metallic is a new product that comes in an aerosol can and it sprays just like any other household spray paint. The difference is that instead of traditional colors such as red, blue, or yellow, it comes in shiny metallic colors. It is the same concept as rattle spray paint but without the rattle! The canister has a simple nozzle that you press to apply the paint.

“Is this stuff hard to clean off of my hands?” You might also ask… “Will I have to deal with glitter on my hands afterward?” Well, this spray paint does not leave any glittery residue once dried.

However, it is highly recommended that you wear rubber gloves to avoid getting the paint on your hands. It easily washes off of metal surfaces using just warm water without leaving any stains or residue behind.

Rust-Oleum Universal Metallic is readily available in most major department stores, craft stores, and retail shops. It can also be found online through Amazon. Prices range from $5-$8 depending on the size of the canister you purchase. The larger ones are around $8 to ensure that you have enough product for a large project.

Be careful though! This paint is not recommended for surfaces other than metal. It will easily chip off of wood, glass, and plastic.

Another thing to keep in mind is that the paint does spray on very thin so you need to apply several coats if you are painting an entire object or piece of furniture.

Weight: 11 ounces

Dimensions: 2.6 x 2.6 x 9 inches

Material: Aluminum

3. Krylon Diversified Brands K08976000

Krylon Diversified Brands K08970000 spray paint is a matte finish, high gloss, enamel aerosol spray paint. The flat black color provides excellent coverage. It is ideal for indoor and outdoor applications on metal, wood, and plastic. It is specifically designed to adhere to rust surfaces without peeling or cracking.

Krylon makers of this product are listed as Krylon Diversified Brands, Incorporated. They masterminded the perfect formula to make this paint stick for any kind of requirements you may need it for.

The can is tough and made with thick plastic to help hold up after many uses over time. It washes off equipment easily without leaving residue behind. This spray paint is also very easy to apply and adheres quickly.

This product can be used in a variety of different ways for your needs. It provides good coverage and will help you complete the task at hand without delays or problems from the paint itself.

K08970000 from Krylon Diversified Brands comes in a 12 oz. can with an easy-to-use spray nozzle. This can contain 1105 ml of paint with a spray distance of 24 inches. It also has a nice matte finish which will reduce glare on the final project.

The flat black color is perfect for many different uses and projects you may be working on. Whether it is your home or vehicle, this product by Krylon will help you get the job done quickly and easily.

The paint is odorless and provides excellent coverage in just one coat. It goes on smoothly without any smudges or messy splatters, which can cause problems when trying to achieve a professional look.

Weight: 10 ounces

Dimensions: 2.6 x 2.6 x 8 inches

Style: Satin

4. Rust-Oleum 249132 Stops Rust Metallic

Rust-Oleum Stops Rust Metallic spray paint protects your metal projects against rust for up to 12 years. The secret is the advanced technology that coats the surface with micro-bonds creating a tough, abrasion-resistant finish.

It’s available in seven colors including bronze, copper, gold, pewter, satin black, and satin white, or choose the rust-inhibiting primer.

Rust-Oleum Stops Rust Metallic is excellent for use on metal garage doors, steel entry doors, mailboxes, metal railings, and banisters. It’s also great for all outdoor furniture including swings, gliders, chairs, and picnic tables to reinforce against the elements. It is safe for use on outdoor sculptures and statues.

Covering a large surface? Use the Rust-Oleum Stops Rust Spray Primer first to block rust, then cover with Rust-Oleum Stops Rust Metallic spray paint. This process will yield 12 years of protection against rust if applied according to the manufacturer’s directions.

The formula for this spray paint is specially designed to create a thick, even film that won’t crack or peel. A built-in drying agent helps prevent over-spray on surrounding surfaces and ensures a clean finish.

Rust-Oleum Stops Rust Metallic spray paint dries in 15 minutes, but it’s recommended to allow the paint to cure for 24 hours before exposing it to water. For best results, use on metal surfaces in relatively dry climates. Avoid using this product on galvanized steel or low carbon steel, which is susceptible to rusting.

Weight: 12 ounces

Dimensions: 2.6 x 2.6 x 8 inches

Style: Satin

5. Rust-Oleum 7251830 Stops Rust Metallic

Rust-Oleum 7251830 Stops Rust Metallic spray paint is a great painting product. This unique, metallic aerosol spray paint offers you the power to create any color combinations on your metal objects with their existing colors or mix new colors for an even more original look. It has the best texture and flow, making it easier to spray on various metal objects without leaving any visible streak.

The Rust-Oleum Metallic spray paint offers complete coverage of all metals and different types of materials to restore their natural beauty, including cast iron, anodized aluminum, copper, chrome, and bronze. You can also use it for other purposes such as building your own furniture, home decorations, and automotive accessories.

This paint is formulated to protect against rust on all metal surfaces for up to 6 months. It ensures the best durability even in harsh conditions like windy areas, rain showers, or extreme sunlight exposure. This spray paint delivers a lustrous finish that lasts long while maintaining its brilliant luster for years to come.

Rust Metallic spray paint is very easy to use, thanks to its high-quality nozzle that sprays up to 30% more paint with the same amount of strokes. It has a fan tip design that delivers an even coverage on all surfaces without creating any visible streaks.

The Rust-Oleum 7251830 Stops Rust Metallic spray paint is available in a wide array of 48 brilliant metallic colors, including darks and lights to ensure the best combinations for your specific projects. You can purchase it online at Amazon or look for stores near you that carry the product.

Weight: 15.5 ounces

Dimensions: 2.5 x 2.5 x 8 inches

Material: Oil-based

Before you start painting, you should know some parameters which will help you to decide the best spray paint for weights. So down goes the list you should consider following:

  • Check the material type of your metal weights and tend to synchronize with that type to your spray paints.
  • You must select your painting venue first. If it is outside, then you must account for a water-resistant paint. On the other hand, if you set for indoor painting, you should go for the low odour spray paints.
  • Check for the temperature of the air so that the paint may adhere well.
  • If your metal plates are set to be used outside in the Sun, make sure that the spray paints are UV resistant.
  • Make sure the model you choose prevents any kind of corrosion or rust.
  • Check the bottom of the can for the square feet coverage range because it will depend on how many cans you will need for your task.

Frequently Asked Questions

Are spray paints efficient for metal surfaces?

When applied on metal surfaces, some spray paints are engineered to have a high level of adherence. To find out if the spray paint you’re buying can stick to metal, and if it’s recommended for use on metal, check the label on the can.

How much time is required for spray paint to cure a metal surface?

In ten to thirty minutes, spray paints meant for use on metal surfaces will cure. Wait twenty-four hours before moving the painted thing if you want to be sure the paint is cured.

What type of paint is naturally used to paint metal weights?

Metal weights are best efficient for spray paints as they are oil-based paints. After you coat them with oil-based spray enamel, apply the paint and for approximately 12 hours before you can use them for muscle build-up.

Is it possible to spray paint a dumbbell?

Yes! Hold the dumbbell at the best possible elevation and use the back-and-forth motion with the spray can. It is said that dumbbells are the easiest portion to paint when it comes to a spray can.

What is the disadvantage of painting over rust?

Yes, it is possible to paint over rust, but you will require a special primer to coat over the rusted surface deeply. This chemical makes it suitable for the oxidized portion to be painted.

But our recommendation will be not to do this as this will require extra cost. Why go through money trouble when you can make it cheaper with your elbow work.

Can we use vinegar to remove rust?

As experts say, vinegar is the most effective way of removing rust. There lies a chemical reaction where the rust dissolves with vinegar and gently leaves the surface of your metal plates.

The procedure is to soak your plates in white vinegar for 2/3 hours and then wipe the outer layer with a towel.

How efficient is hydrogen peroxide while removing rust?

Removing rust with hydrogen peroxide is the fastest process available. But working with exothermic chemicals can be hazardous, and so it is not recommended.

Still, the process includes pouring 3-4 per cent hydrogen peroxide over the entire solution of your metal plates, and within 5-10 minutes, you are good to spray paint your weights.

How efficient are spray paints?

High-volume low-pressure spray paint can be up to 25 to 32 percent efficient according to ASTM standards. When it is tested to the EN standard, it rises to 70 to 78 percent efficient.

Do we require sand metal before the start of spray paint?

Spray paint adhesion depends on proper surface preparation, so sand or brush off any loose paint or rust patches.

Because glossy materials rarely enable the paint to adhere effectively, softly scour and soften the surface with the metal brush and sandpaper until it appears lightly scratched, almost like brushed nickel.

 What type of paint is suitable for galvanized metals?

Without a single thought, the answer is acrylic paints. If the galvanized metals are cleaned thoroughly, acrylic paints have no problem sticking to the metal surfaces.


Spray painting metal objects is necessary because the paint serves as a protective barrier. Metal objects are intended to be long-lasting and powerful, but without paint protection, they will rust and corrode swiftly.

Spray paints are more convenient to use since they are packaged in a can that serves as both a container and a dispenser. Brushes and rollers are not required to apply these items.

To remove old paint, rust deposits, or dirt and grime from the object, you may need to purchase sandpaper and a wire brush.

So, if someone asks you about how shiny and durable your dumbbells are looking, make sure to remove some sweat from your forehead in style and reply, “I know some of the best spray paint for weights”.

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